Targeting the relief of conditions such as muscle strains, cramps and bruising. Crème used is a NZ natural massage product containing menthol, eucalyptus, peppermint and St johns wort which have anti-inflammatory properties.
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Massage therapists may hold heated stones as they massage your body using Swedish massage techniques such as long or circular strokes. Hot Stone massage can promote relaxation, sleep and reduce stress and anxiety.